Phane Worms with Pap / Phane 幼虫配 Pap
博茨瓦纳 · 撒哈拉以南非洲

粮农组织将毛虫描述为博茨瓦纳与邻近非洲南部地区的林地食物资源。俄勒冈州立大学发布多卡斯·马巴巴的博茨瓦纳 papa 食谱,把玉米粉加入沸水搅拌至变稠,再继续小火煮。[1][2]
Botswana Youth 的 mophane 炖菜食谱将干毛虫泡在热盐水中,沥干、煮过,再与洋葱、大蒜和番茄烹调,最后加酱油和番茄酱,配玉米粥或 ting。[3]
参考文献
资料核查日期:
- Our Work: Insects for food and feed — Food and Agriculture Organization of the United Nations
- Botswana Global Health Initiative: Issue 05, 3 August 2022, page 2 — Dorcas Mababa / Oregon State University
- Recipe of the Day: Mophane Stew, 2 March 2015 — Botswana Youth Magazine
音频署名
- 声音:
- marin (gpt-4o-mini-tts)
- 来源:
- OpenAI API Text to Speech
- 修改:
- AI-generated voice audio.