Close view of orange-brown cracked-wheat soup in a bowl.

Chorba frik

Algeria · Middle East and North Africa

Short description
This tomato-based soup gets body from roasted green wheat and a deeply savory meat broth.
Ingredients
Frik wheat, lamb, tomatoes, chickpeas, onion, celery, cilantro, mint, paprika, and cinnamon.
Cultural note
It is associated with family tables and evening meals, especially when a nourishing soup starts the spread.
Common misconception
The grain is not ordinary bulgur; frik is green wheat that has been roasted and rubbed before cooking.

image credit

Chorba Frik.jpg

creator:
IssamBarhoumi
license:
CC BY-SA 4.0
modified:
Cropped, resized, stripped, and re-encoded from Wikimedia Commons for Gochizu draft review.

audio credit

voice:
marin (gpt-4o-mini-tts)
source:
OpenAI API Text to Speech
modified:
AI-generated voice audio.