Fish pieces covered in a thick brown peanut sauce on a patterned plate.

Fish with Peanut Sauce

Equatorial Guinea · Sub-Saharan Africa

Short description
This coastal-style plate uses peanut paste to turn fish and aromatics into a rich sauce.
Ingredients
Fish simmered in a peanut-thickened sauce with tomato, onion, garlic, chile, oil, and seasoning.
Cultural note
Peanuts, fish, plantains, and cassava all appear across local home cooking, so this kind of sauce fits everyday meals.
Common misconception
The sauce is not a thin garnish; it is usually the main carrier of flavor for the fish.

image credit

Mafé de poisson.jpg

creator:
Arnaud 25
license:
CC0 1.0
modified:
Resized for Gochizu.

audio credit

voice:
marin (gpt-4o-mini-tts)
source:
OpenAI API Text to Speech
modified:
AI-generated voice audio.