Meen Pollichathu
India · South Asia

Meen pollichathu is a Kerala fish preparation cooked with spices inside banana-leaf parcels. Suguna Vinodh describes pearl spot as the customary fish but uses thick fish cuts in her version. The fish is seasoned with salt, turmeric and chilli, then briefly fried in coconut oil before the leaf-wrapped cooking.[1]
Shallots or onions, curry leaves and ginger are softened in coconut oil; tomatoes, turmeric, chilli and ground coriander follow. Fresh grated coconut and coriander leaves finish the masala. Fish is enclosed between portions of this mixture in softened banana leaves. The parcels cook on both sides in a covered pan and are served with lemon or lime wedges, alone or with Kerala matta rice.[1]
References
Sources checked:
- Meen Pollichathu – Fish cooked in banana leaves — Suguna Vinodh / Kannamma Cooks
image credit
Karimeen Ilayill Pollichathu.JPG
- creator:
- Jiss Tom palelil
- source:
- Wikimedia Commons
- license:
- CC BY-SA 4.0
- modified:
- Copied from Wikimedia Commons and re-encoded for Gochizu.
audio credit
- voice:
- marin (gpt-4o-mini-tts)
- source:
- OpenAI API Text to Speech
- license:
- OpenAI API generated audio
- modified:
- AI-generated voice audio.