Ackee and Saltfish

Jamaica · Latin America

Yellow ackee and flaked salt cod with onion, pepper, tomato, and cabbage on a plate.
Ackee and Saltfish

Ackee and saltfish is Jamaica’s national dish, combining cooked ackee with salted fish and sautéed aromatics. Ackee has a soft texture sometimes compared with scrambled eggs. Onion, garlic, tomato, bell pepper and thyme season the mixture, with Scotch bonnet added in some preparations.[1]

In the Hyatt Resorts recipe shared by the tourism board, the fish is prepared separately to remove excess salt and bones before being mixed with drained, cooked ackee. It is commonly eaten for breakfast with accompaniments such as dumplings, callaloo, breadfruit, cassava cakes or plantains. The soft ackee and salty fish remain distinct parts of the finished dish.[1][2]

References

Sources checked:

  1. How to Make Ackee and Saltfish Like a Jamaican — Hyatt Resorts chefs / Jamaica Tourist Board
  2. Iconic Jamaican Meals — Jamaica Tourist Board / Visit Jamaica

image credit

Ackee and Saltfish.jpg

creator:
gailf548 from New York State, USA
license:
CC BY 2.0

audio credit

voice:
nova (gpt-4o-mini-tts)
source:
OpenAI API Text to Speech
modified:
AI-generated voice audio.