hummus bi tahini
Lebanon · Middle East and North Africa

Hummus bi tahini is a chickpea dip blended with sesame paste, lemon and garlic. Maureen Abood’s preparation uses cooked chickpeas, either canned or cooked from dried, and removes their thin skins for a smoother texture. The chickpeas and garlic are puréed first, followed by tahini, salt and lemon juice.[1]
Cold chickpea cooking liquid or water is added gradually until the dip is smooth but thick enough to hold its shape. Abood serves it with a well of olive oil on top rather than blending the oil into the dip, and suggests a sprinkle of sumac. It can accompany pita chips or vegetables, form part of a spread of small dishes, or be used in sandwiches.[1]
References
Sources checked:
- Best Homemade Hummus — Maureen Abood
image credit
- creator:
- CallMeBarcode
- source:
- Wikimedia Commons
- license:
- CC BY-SA 4.0
- modified:
- Copied from an existing local Gochizu review asset originally resized from the Commons image; no content edits.
audio credit
- voice:
- marin (gpt-4o-mini-tts)
- source:
- OpenAI API Text to Speech
- license:
- OpenAI API generated audio
- modified:
- AI-generated voice audio.