Tea-leaf salad with fermented leaves, crunchy beans, seeds, tomato, lime, and shredded vegetables.

Lahpet thoke

Myanmar (Burma) · Southeast Asia

Short description
This tea-leaf salad balances tangy fermented greens with crunchy beans, nuts, seeds, and fresh vegetables.
Ingredients
Fermented tea leaves tossed with crunchy legumes, peanuts, sesame, garlic chips, vegetables, lime, and chile.
Cultural note
It is eaten as a salad, snack, or social nibble, and its texture comes from the contrast between soft tea leaves and crisp toppings.
Common misconception
It is not brewed tea in a bowl; the leaves themselves are fermented and eaten.

image credit

Laphet thoke.JPG

creator:
Wagaung
license:
CC BY-SA 3.0
modified:
Downloaded original Wikimedia Commons image for local review; no content edits.

audio credit

voice:
marin (gpt-4o-mini-tts)
source:
OpenAI API Text to Speech
modified:
AI-generated voice audio.