Dal Bhat Tarkari

Nepal · South Asia

Metal plate with rice, lentil dal, greens, pickle, papad, and side dishes.
Dal Bhat Tarkari

Dal bhat tarkari combines rice, lentil soup and a vegetable curry in an everyday Nepali meal. The name refers to its components: dal is the lentil soup, bhat the rice and tarkari the cooked vegetables. Achar, a pickle or chutney, often accompanies them. The dishes are prepared separately rather than cooked as one mixed rice dish.[1]

Seasoning and vegetables vary with the preparation. A lentil soup may contain turmeric, tomato and coriander; potato and cauliflower can form the vegetable curry, seasoned with cumin, ginger and garlic. Rice, pickle and sometimes papad are served alongside. Meat curry may be added to a meal, but it is not required by the rice, lentil and vegetable combination.[2][1]

References

Sources checked:

  1. Culture — Food — Nepal Tourism Board
  2. Nepali Daal Bhat Recipe — Abida Baloch / Masala TV

image credit

Dal Bhat Tarkari 2.jpg

creator:
Gaurav Dhwaj Khadka
license:
CC BY-SA 4.0

audio credit

voice:
marin (gpt-4o-mini-tts)
source:
OpenAI API Text to Speech
modified:
AI-generated voice audio.