Ladob

Seychelles · Sub-Saharan Africa

Banana pieces in coconut milk with warm spices in a bowl.
Ladob

Ladob is a Seychellois dish cooked in coconut milk, with sweet and savoury versions. The dessert can use ripe plantain, sweet potato or breadfruit, simmered with sugar, nutmeg and vanilla until the ingredients soften and the sauce becomes creamy. Cinnamon also appears in the cultural foundation’s description of banana ladob.[1]

The savoury version uses salted fish and salt in place of sugar. Both forms can be eaten hot or cold.[1][2]

References

Sources checked:

  1. Ladob — Seychelles Cultural Foundation
  2. Food & Drinks — Tourism Seychelles

image credit

AI-generated depiction of the dish.

Ladob

creator:
Gochizu / OpenAI
modified:
AI-generated depiction; resized and re-encoded for Gochizu.

audio credit

voice:
marin (gpt-4o-mini-tts)
source:
OpenAI API Text to Speech
modified:
AI-generated voice audio.