Ladob
Seychelles · Sub-Saharan Africa

Ladob is a Seychellois dish cooked in coconut milk, with sweet and savoury versions. The dessert can use ripe plantain, sweet potato or breadfruit, simmered with sugar, nutmeg and vanilla until the ingredients soften and the sauce becomes creamy. Cinnamon also appears in the cultural foundation’s description of banana ladob.[1]
The savoury version uses salted fish and salt in place of sugar. Both forms can be eaten hot or cold.[1][2]
References
Sources checked:
- Ladob — Seychelles Cultural Foundation
- Food & Drinks — Tourism Seychelles
image credit
AI-generated depiction of the dish.
- creator:
- Gochizu / OpenAI
- source:
- OpenAI image generation
- license:
- OpenAI Terms of Use
- modified:
- AI-generated depiction; resized and re-encoded for Gochizu.
audio credit
- voice:
- marin (gpt-4o-mini-tts)
- source:
- OpenAI API Text to Speech
- license:
- OpenAI API generated audio
- modified:
- AI-generated voice audio.