Orange-brown peanut soup with fish and a round starch on a plate.

groundnut soup

Sierra Leone · Sub-Saharan Africa

Short description
This soup turns peanuts into a savory, full-bodied base for fish, meat, greens, and a starchy side.
Ingredients
Groundnuts or peanut butter simmered with fish or meat, onion, tomato, chili, greens, stock, and oil.
Cultural note
It is part of a wider regional tradition of peanut-based soups and stews served with filling staples.
Common misconception
It is savory, not sweet; the peanut flavor supports chili, stock, fish, meat, or greens.

image credit

Fufu in groundnut soup with fish

creator:
aripeskoe2
license:
CC BY 2.0
modified:
Cropped and resized for Gochizu.

audio credit

voice:
marin (gpt-4o-mini-tts)
source:
OpenAI API Text to Speech
modified:
AI-generated voice audio.