Plate of tuna and potato stew with peppers in a red broth.

Marmitako

Spain · Europe

Short description
This stew combines firm tuna chunks with potatoes and peppers in a red, savory broth.
Ingredients
Tuna, potatoes, green peppers, red peppers, tomato, onion, garlic, fish stock, olive oil, paprika, parsley, and salt.
Cultural note
It is associated with fishing-boat cooking, where a practical pot of fish and potatoes feeds a crew.
Common misconception
It is not a delicate seafood soup; it should be hearty, potato-rich, and filling.

image credit

Marmitako.JPG

creator:
Núria Pueyo
license:
CC BY-SA 2.5
modified:
Copied from Wikimedia Commons, center-cropped/resized, and re-encoded for Gochizu.

audio credit

voice:
marin (gpt-4o-mini-tts)
source:
OpenAI API Text to Speech
modified:
AI-generated voice audio.