Ful Sudani
Sudan · Sub-Saharan Africa
Ful sudani are small peanut-and-egg-white sweets associated with Sudan. Darlene’s preparation for International Cuisine uses roasted unsalted peanuts, egg whites, powdered sugar, salt and vanilla. The peanuts are ground into small pieces rather than a fine powder.[1]
The egg whites are beaten with salt until stiff, then the sugar is added gradually. Vanilla and chopped peanuts are mixed in, and spoonfuls are baked on a lined tray until lightly coloured. The result is closer to a peanut meringue than a flour-based biscuit. The author served them with cinnamon tea.[1]
References
Sources checked:
- Sudanese peanut macaroons: ful sudani — Darlene / International Cuisine — own tested recipe
image credit
Peanut butter cookies (5044666692).jpg
- creator:
- Aimee Plesa
- source:
- Wikimedia Commons
- license:
- CC BY 2.0
- modified:
- Copied from Wikimedia Commons and re-encoded for Gochizu; used as a visual approximation because no exact allowed image was found.
audio credit
- voice:
- marin (gpt-4o-mini-tts)
- source:
- OpenAI API Text to Speech
- license:
- OpenAI API generated audio
- modified:
- AI-generated voice audio.