Lu Pulu

Tonga · Oceania

Taro leaves, cooked parcels, and sliced root vegetable arranged on a tray.
Lu Pulu

Lu pulu combines taro leaves with beef, onion and coconut milk or cream in a cooked parcel. The Heart Foundation’s Tongan lū recipe encloses beef and onion in overlapping taro leaves and coconut cream, then wraps the parcel in foil for baking or cooking in an ʻumu.[1]

Mele and Ikani Naulu’s recipe stacks taro leaves on foil and fills them with canned corned beef and diced white onion. Coconut milk mixed with mayonnaise and salt is poured inside before the leaves and foil are closed and baked. After cooking, the leaves are pulled apart and mixed with the beef. They serve it with talo loloʻi: sliced taro root simmered in water and finished with coconut milk.[2]

References

Sources checked:

  1. Pasifika Flavours: ʻOta ika and Lū — New Zealand Heart Foundation / Pacific Heartbeat
  2. Lu Pulu with Talo Loloʻi — Mele and Ikani Naulu / Chef Hui

image credit

AI-generated depiction of the dish.

Lu Pulu

creator:
Gochizu / OpenAI
modified:
AI-generated depiction; resized and re-encoded for Gochizu.

audio credit

voice:
marin (gpt-4o-mini-tts)
source:
OpenAI API Text to Speech
modified:
AI-generated voice audio.